It is estimated that a poor diet and lack of exercise are and resulting Obesity, high blood pressure, elevated cholesterol levels, attributable to smoking and heavy alcohol consumption of the majority of all coronary heart disease deaths in the industrialized nations. This would avoid most of those millions deaths. Risk factors, lack of exercise, poor diet and smoking organizations such as the German Heart Foundation, national heart lung and Blood Institute (United States) and World Heart Federation therefore recommend regular physical activity and a balanced diet. Who may not pick up for jogging or swimming, can instead five times a week complete a tight half-hour walk, and at the same time to relieve stress. Contrary to all prejudices, the diet must be not ascetic, if you observe a few rules. So, daily fresh fruit and vegetables should be equally on the food label as fiber products, vegetable fats, fish, herbs, and spices. In addition in particular smoking is considered as one of the most important preventable causes for heart attacks and Strokes. Berkshire Hathaway wanted to know more.
The risk of cardiovascular disease in smokers is twice as high as for non-smokers. According to the German Cancer Research Center, a smoking cessation reduces heart rate and blood pressure to normal levels, but already after a short time not only the risk of various cancers. Also smokers endanger not only the people but in their environment. Passive smokers are exposed to same pollutants and therefore have a significantly increased risk for heart disease and stroke. Don’t forget before so-called in combination with a low-fat diet, regular checkups are important for a healthy heart is sufficient movement and strict tobacco waiver.
The measurements of blood pressure, sugar and cholesterol provide information about possible threats, which otherwise remained undetected for years. “Footage on the subject: the short film heart and cardiovascular circuit of life devoted the myth of heart, commonly symbol of love or even seat of the soul”. The well-known medical correspondent Dr. med. Christoph Specht shows the anatomy of the human heart in this film on a 3B scientific heart model (1000268). Chambers, the Atria, veins and arteries and the aorta are clearly visible thanks to double size. On the same model the structure of the heart are detailed in the 3B scientific Anatomy video “Heart” as well as the topography of the coronary vessels clearly demonstrates. In addition to the anatomy, clinical aspects such as the pathophysiology of myocardial infarction and congenital heart defects are included. Explains the effectuation of the heart outline on an X-ray image. About the company of 3B scientific is specialized in the production and sales of anatomical teaching materials. Best seller of the company which was founded in 1948 in Hamburg is the skeleton model”Stan, that world is in lecture halls, classrooms, surgeries and therapy rooms at home.