Tag Archives: 2010

Massage During Birth

The power of touch that soothes and relieves pain in women during childbirth is well known. Gentle massage when childbirth will help to relax the mother, to assist in the production of endorphins, hormones of feel good, that relieve pain, and promote healthy contractions. Touch and massage also soothed and help the feeling of a safe and careful mother an important component for a healthy, happy birth and prepare the mother to bond with her baby. A naturally in women who receive massages by your partner, midwives, doulas, or other figures of aid during the childbirth experience, has demonstrated that they have shorter deliveries. Touch and massage also help a woman relax and feel much calmer, more efficient will be the labor. When a woman is in tension, she releases adrenaline, which contradicts the effects of oxytocin, the hormone that causes contractions. Prepare mental, physical and spiritually for birth, reading books from birth, participating in a support group for pregnant women, talking to mothers of children or their own mother or mother-in-law.

Take good care of stay in shape with a balanced diet and getting enough rest. Relieve stress, meditate, and talk with your partner about the future. This experience will be invaluable in preparation for childbirth, birth and parenthood. Included in this should have a plan of birth, mentioning the place you would like to deliver, who must be present and your preferences of medical interventions in various circumstances. A supportive in the birth environment has proven to be one of the most important factors at the time of delivery and how much pain the mother feels. Consider carefully who you would like to be present at the birth. To help, consider a trained doula, or birth Assistant.

In addition, integrating natural and homeopathic remedies in the process you can reduce greatly the tension and allow a positive frame of mind, soothe and relax, relieve pains of childbirth and back, and promote healthy contractions. Massage oil formulated for this special occasion of childbirth is very effective when used in conjunction with a gentle massage of the abdomen during childbirth. In addition to the massage, the essential oils are aromatherapeutic, adding an extra dimension of wellness and relaxation massage during labor through the sense of smell. These essential massage oils during childbirth may arise from the following herbs: Clary Sage oil strengthens muscle and respiratory systems during childbirth and facilitates regular, effective contractions that accelerate the process of birth. This essential oil It also relieves pain and tension. Jasmine oil improves the strength and efficiency of contractions, reduces labour pains and increases the supply of breast milk. Lavender oil relieves uterine pain and also increases the strength of contractions while soothing the mother. Lavender can promote relaxation and prevent and reduce nausea.

Organization

Ideas to reduce costs and expenses in starting enterprises a project deAumento of utilities and business profitability, requires in addition a methodology and programs implemented by the direction of the Organization of Ideas and creativity. When discusses reduction of expenses and costs, in general, the Organization’s efforts to focus on trimming of staff, reduction in the consumption of some materials that are not considered priority or energy, admas limited investments, among others. These measures involve very significant risks in the quality of products or services sold, in customer service and in general can affect internal controls. Another common problem is that cut-out can be a temporary action, lost the opportunity to implement a measure of awareness and culture in the Organization of reduction of costs and expenses. In the current situation the exercise of a profession and the business require innovation, first to survive and then to increase their profits, require to establish realistic and achievable goals, work to achieve it is very difficult because the recipes and procedures have changed. However there is no other option rather than begin and how everything should start with a reference or an idea.

Based on my experience when I get a call from a company, I propose you implement a program growth of profitability, in addition to the reduction of expenses and costs being the objective of company-wide efficiency targets that increase utilities. Before a project of this nature, where there is no bibliography as you begin, first to achieve successful results is required that the company carried out an organizational change in where the commitment, it is not achieved by imposition, is very important acceptance and commitment of the staff. So as we started? 1. Identify the excesses to be cut (FAT) maintain that moves the Organization (the muscle). This principle is as broad as complex, because a reduction of an expense can result in a loss of service to the client or a problem in the production line. 2 It is essential to identify the critical skills where the activities or operation can improve. Let’s look at the gasket no doubt is a process in the production, sale and distribution of a product that plays an important part in the cost of a product. Because not make us the following questions to identify if there is any reduction in the expense of packaging option:- as it is the procedure of our product packaging – because we do it this way? Do that alternatives exist? – As we receive packing material? -That impact has in the sale or distribution, is indifferent to the customer? What if the sale is manuals, courses, or books and instead of print and Pack sold and sent over Internet? How much is can reduce the cost to the end customer? Seek opportunities for improvement of profits and profitability of the business, requires great creativity and discipline to ensure that the implementation of a process of saving won’t have a counter-productive effect on the organization. Author original and source of the article.